Nutrition Archives - Page 7 of 35

10 Water-Rich Fruits For Proper Hydration

May 31, 2026

Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Water is essential to our bodies and our health. Did you know that water makes … Read more

12 Simple Strategies To Lose Weight After 50

May 31, 2026

by Alisha Matthew

Alisha Matthew

Having a healthy weight is necessary for people of all ages. While it may be … Read more

9 Easy Ways To Maintain A Healthy Diet

May 31, 2026

by Otella Ritzy,

Otella Ritzy

Otella has an experience of around eight years of writing about health and nutrition-related topics. She is a full-time mother and a housewife, and the time she has left after doing her mother and household duties is spent writing for Working for Health as a full-time writer. Her life goal is to raise both her boys into a gentleman, and at the same time, she wants to educate people on how to keep themselves fit by tweaking their daily diet.

Medically verified by: Dr. Emina Ribich [MD]

Fact checked by

Dr. Emina Ribich [MD]

Emina Ribic MD graduated from Medical faculty of University of Sarajevo in 2017. She worked as a research associate at Clinical Center University of Sarajevo, where she was working on study preparations, data collection and analysis, and coauthored several scientific articles. She is currently employed as a field doctor in the Emergency medical services.

Know more about our editorial guidelines.

The word “diet” is very familiar to all of us. Shifting through regular meals and … Read more

Keto Diarrhea: Is That Really A Thing?

May 30, 2026

by Louise Rodriguez

Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Have you ever considered starting a new diet pattern that made you experience gastrointestinal issues … Read more