Nutrition

High protein diet benefits

11 Benefits Of Consuming High Protein Diet

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Otella Ritzy

Otella has an experience of around eight years of writing about health and nutrition-related topics. She is a full-time mother and a housewife, and the time she has left after doing her mother and household duties is spent writing for Working for Health as a full-time writer. Her life goal is to raise both her boys into a gentleman, and at the same time, she wants to educate people on how to keep themselves fit by tweaking their daily diet.

Medically verified by: Dr. Anne Frea [MD, FAAFP]

Fact checked by

Dr. Anne Frea [MD, FAAFP]

Dr. Anne is a Family Doctor practicing in Green Bay, WI. She is a board-certified physician in Family Medicine and has over 15 years of experience in the Medical field. She completed her Doctor of Medicine (MD) in 2007 from the Medical College of Wisconsin, United States, and master's degree in health informatics from University of New England, Biddeford, Maine in 2019 . She is also interested in working with Chief Medical Information Officers to improve workflow and quality in the healthcare industry.

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Are you consuming sufficient protein or the minimum protein required for the day? If not, … Read more

Foods To Lower Cholesterol

11 Foods To Lower Cholesterol That You Must Explore And Add To Your Diet

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Otella Ritzy

Otella has an experience of around eight years of writing about health and nutrition-related topics. She is a full-time mother and a housewife, and the time she has left after doing her mother and household duties is spent writing for Working for Health as a full-time writer. Her life goal is to raise both her boys into a gentleman, and at the same time, she wants to educate people on how to keep themselves fit by tweaking their daily diet.

Medically verified by: Dr. Dimitar Marinov [MD, PhD]

Fact checked by

Dr. Dimitar Marinov [MD, PhD]

Dr. Dimitar Marinov is a medical doctor (MD) with a passion for science & scientific research. He is also an Assistant Professor with a Ph.D. in the field of Preventative Medicine and Nutrition. Dr. Marinov believes that the path to better health is by providing people with evidence-based information presented comprehensively. This is why he specializes in converting complex medical and scientific concepts into understandable bite-sized pieces of info. You can learn more about him on social media and on his personal blog.

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Heart disorders are affecting the majority of the population worldwide. One of the primary causes … Read more

Rugiet Review: Is Customization Really the Core of Its Brand?

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Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Rugiet is a telehealth platform that focuses on providing discreet, convenient options for managing concerns … Read more

Mindbodygreen Review: Do the Products Underperform for the Hype?

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Mindbodygreen is a wellness brand that combines fitness options with mindful living practices to help … Read more

Harry’s Review: Is This the Brand Bringing Balance to Men’s Grooming?

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

​Harry’s operates in the men’s grooming and personal care market, with a focus on shaving … Read more

Purely White Deluxe Review: Does the Brand Live Up to Its Whitening Claims?

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Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

PurelyWhite Deluxe is a teeth-whitening brand that focuses on helping you achieve a cleaner, brighter … Read more

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