General Wellness Archives - Page 5 of 6

Hum Nutrition Review: A Balanced Look at Its Wellness Claims and Formulation Approach

February 4, 2026

Alisha Matthew

Alisha Matthew has been a practicing nutritionist since 2016. She holds a master's degree in nutrition from the University of IOWA. She is a staunch believer in improving the human health index by educating people about nutrition and the importance of nutrition in leading a healthy and happy life. Her long-term goal is to keep educating people on general health and keep herself updated with the latest trends in the field of health.

Hum Nutrition focuses on targeted nutrition for concerns tied to skin, hair, digestion, mood, and … Read more

10 High-Protein, Low-Calorie Foods You Should Eat For Fat Loss

February 4, 2026

by Otella Ritzy,

Otella Ritzy

Otella has an experience of around eight years of writing about health and nutrition-related topics. She is a full-time mother and a housewife, and the time she has left after doing her mother and household duties is spent writing for Working for Health as a full-time writer. Her life goal is to raise both her boys into a gentleman, and at the same time, she wants to educate people on how to keep themselves fit by tweaking their daily diet.

Medically verified by: Dr. Emina Ribich [MD]

Fact checked by

Dr. Emina Ribich [MD]

Emina Ribic MD graduated from Medical faculty of University of Sarajevo in 2017. She worked as a research associate at Clinical Center University of Sarajevo, where she was working on study preparations, data collection and analysis, and coauthored several scientific articles. She is currently employed as a field doctor in the Emergency medical services.

Know more about our editorial guidelines.

If you’re looking to cut down on calories but still want to get all the … Read more

Hair Loss: Causes, How To Stop It Naturally, And More

February 3, 2026

by Louise Rodriguez,

Louise Rodriguez

Louise Rodriguez is a full-time health and fitness writer. She considers herself a gym rat and takes pride in showing her biceps. She dedicates most of her time to her health. With the time left, she spreads information regarding health and fitness among the masses. Harry Potter is her first love.

Medically verified by: Dr. Evan Leonard [M.S, PhD]

Fact checked by

Dr. Evan Leonard [M.S, PhD]

Evan is a Doctor of Medical Science, Clinical Anatomist, and Certified Physician Assistant. He is origninaly from Tampa, Florida and has served in several academic consulting roles and possesses an advanced knowledge of Pediatric cardiology, infectious disease, endocrinology, neurology, and nephrology. Given his impressive contributions to the medical field, Dr. Evan Leonard was awarded the Decorated Affiliate of the American Health Council Award: “Best PA in Medicine” in 2018, followed by the Continental Who’s Who: Pinnacle Professional Award in 2019.

Know more about our editorial guidelines.

Hair loss is a common issue experienced by the majority of the population worldwide. Generally, … Read more

11 Tips To Improve Sleep

February 3, 2026

by Alisha Matthew,

Alisha Matthew

Medically verified by: Dr. Aditya Khurana [MD]

Fact checked by

Dr. Aditya Khurana [MD]

Dr. Aditya Khurana MD has completed a year of internal medicine training at Creighton University - Arizona, where he worked with many diverse patient populations within two high volume hospital systems. He is currently a radiology resident. His interests include healthcare delivery, informatics, and patient education. He feels it is important for patients to be well informed about their care and strives to make his patients discussions easy to understand in his practice.

Know more about our editorial guidelines.

In today’s hectic environment, getting a night of good and healthy sleep isn’t easy. But, … Read more